My bike rides are finally getting to me. My legs feel like jello and my arms feel like they’re about to fall off. I did another 15 miles tonight and averaged 12 mph. I’m not where I was two years ago but I’m getting there. Tomorrows plan is to get up early and do my full loop which is about 23 miles.
My weight is not really going anywhere. I’ve lost about 11 pounds but it goes up one day and down the next. Could be muscle weight. Maybe not.
“Life Goes On!!”